Frankie’s Yoga Blog
The Go to Source for Yoga teacher Training Advice in Bali & Thailand
Visiting a meditation & yoga retreat in Bali center can transform your life completely. Meditation yoga aims at enabling you to lead a holistic lifestyle. It enables you to find a balance in spiritual, emotional and physical well-being. This balance is very important in the natural and holistic healing.
The focus of meditation yoga is on the whole person and it goes deeper into your psyche rather than working on mere symptoms. Engaging in meditation yoga sessions on regular basis allows your body, mind and spirit to slow down and to re-connect with the core essence. This creates a space for inner reflection and stillness.
You can also see and experience different aspects of the culture of the Bali people in the traditional paintings, their music, dances, and even in theaters. The traditional artistry of the Bali people has always enriched their culture and they are always ready to share it with visitors.
Generally, visiting a meditation yoga retreat Bali center enables you to not only enjoy the full healing benefits of yoga, but also to have the best and most memorable retreat experience ever.